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My name is Art Tagliaferri and I am the founder and primary
trainer at South Shore “Fitness To You”. After many years
in a stressful technical sales position, I am now fulfilling my
dream of combining my workout knowledge and professional
certifications to teach the benefits of health and physical
fitness. My philosophy is that exercise should be a vital
component of your life, but it does not have to consume
your life!
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| Why spend two to three hours traveling to a commercial gym and performing a “hand-me-down” workout routine with limited gains? I can design and motivate you through a progressive, fifty-five minute, total body workout all in the privacy of your own home.
Many commercial gym personal trainers focus mainly on the workout routine. True health requires both the physical workout and proper nutrition. As an in-home personal trainer, I can instruct you on how to get the most benefit in the least amount of time as well as teaching you how to lose one to two pounds of weight per week, eating the foods that you love to eat. No Fad Diets!
Think of my information and instruction as a lifestyle change and not simply a workout or diet!
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Why In-Home Training?
South Shore "Fitness to You" is a better and more cost effective program than a "one on one" fitness studio!
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|  | Circuit/Cardio Training
Circuit training is incorporated into your program so you also receive a cardiovascular workout while you are building muscle. South Shore "Fitness to You" records your heart rate statistics and calories burned, using a state of the art Polar heart rate monitor.
Click Here to Learn More... |  | "Nutri-Bal Program"
If weight loss is your goal, your diet is the major component. With the South Shore "Fitness to You" Nutri-Bal" Program, you are allowed to eat all the foods you love and still lose one to two pounds per week.
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| Serving the following areas: Hingham, Cohasset, Hull, Duxbury, Norwell, Hanover, Marshfield, Abington, Pembroke, Hanson, Kingston, Whitman, Scituate, Weymouth, Plymouth, Braintree, Halifax, Bridgewater, Quincy, and surrounding areas |
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