South Shore "Fitness To You"

  Read what some of my clients have to say about South Shore "Fitness To You"

    R.J. Valentine –  Hingham based entrepreneur and hugely experienced sportscar racer, has founded and runs nearly two dozen businesses on the south shore including F1 Boston, America’s premier indoor karting and corporate entertainment complex and F1 Air, a premier class charter jet aviation company.
“Art will show you that you have to forget what you’ve learned in the past about working out! He will design and instruct you through a goal-specific routine that will yield you the benefits you are looking for, with specific detail on the muscles that you use during daily activities.”
                                                      RJ Valentine
                                                      Hingham, Ma



    



Maggie Melanson – Hingham resident and author of "Fly Fit", a travelers guide to keeping in shape while on the road or in the air.
  “Art has literally changed my body! He helped me to melt away fat from my midsection and tone my muscles. All this in just two hours per week. Also, Art makes it very easy by training me at my home and bringing all the equipment with him. Thanks Art!!!  
                                                     Maggie Melanson
                                                     Hingham, Ma

  Darrell of Pembroke came to me with a goal of losing body fat and gaining lean muscle. Here you see his fantastic results after ten weeks of my progressive workout routine and a sensible nutrition plan. 
 Great work Darrell !

 Archie R. of Quincy is 75 years old and never worked out with weights or cardio equipment before. After three months on a healthy nutrition and workout plan, you can see the results! Archie says "I stayed motivated because I saw results week by week". He's now on a maintenance workout program and doing great! 


  "I contacted Art after being diagnosed with osteopenia in June of 2006. Since that time, Art has come to my home two days each week with a workout designed specifically to combat this disease. Together we work through a routine that focuses on strengthening my muscles and improving my balance and coordination. Art is patient, professional and knowledgeable and I would recommend him to anyone desiring a personal trainer."
                                                                                              Marie of Marshfield - 53 years old


   "For the past two years, Art has kept me on track with my workouts, twice and sometimes three times a week. He incorporates the equipment I have here at the house as well as some that he brings. He changes my routine often to target different muscles and always challenges me to push myself a little further. When my young son is home from school, it's great that I don't have to worry about getting a sitter or placing my son in childcare so that I can go to a fitness studio or commercial gym, and I even get a better workout! Also, when something comes up that conflicts with our workout time, Art is very flexible at finding another time slot for me so that I don't miss a workout."
                                                                                               Karen T. of Hanover